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Medilove Health Diary

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Search doctor-reviewed information about symptoms, health conditions, medical tests and practical health topics.

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Health Topic

Healthy Living

Healthy living is less about perfect routines and more about habits you can keep. Explore practical ways to move more, sleep better, manage stress and look after your long-term health.

Health Topic

Heart Health

Heart health is about more than one test or one number. Learn how blood pressure, cholesterol, lifestyle and other risk factors fit together — and which symptoms should not be ignored.

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Kidney Health

Kidney problems can develop quietly. Learn who may need closer kidney monitoring, what blood and urine tests can show, and which changes are worth discussing with a healthcare professional.

Health Topic

Men’s Health

Men’s health is broader than testosterone or prostate problems. Learn what deserves attention at different stages of life, including cardiovascular risk, sexual health, urinary changes and preventive care.

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Mental Well-being

Mental health can change with stress, sleep, work, relationships and physical health. Learn how to recognise changes in mood and daily function without trying to diagnose yourself from a checklist.

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Nutrition

Healthy eating does not need to mean a perfect diet. Learn how balance, variety and sensible portions can help you build meals that work with real Malaysian food and everyday life.

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Parent & Child Health

Children's state change quickly, and it is not always obvious what is abnormal. Learn what to watch as your child grows, when common symptoms may need attention, and how records and routine care can help.

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Patient Education

Medical information can be difficult to interpret on your own. Learn how to approach blood test results, reference ranges, test preparation and clinic visits without jumping to a diagnosis from one number.

Health Topic

Respiratory Health

Healthy breathing depends on your lungs, airways and the air you breathe. Learn what can affect respiratory health, which symptoms are worth watching and when breathing problems need prompt assessment.

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Senior Health

Good health in later life is not only about avoiding disease. Learn how movement, medicines, nutrition, safety and regular health review can help older adults stay independent and well.

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Weight Management

Learn how Asian BMI and waist cut-offs are used in Malaysia, why losing 5–10% of body weight can already improve blood pressure, blood sugar and cholesterol, and how food, activity, behaviour support and, for some people, medicines fit into a long-term plan.

Health Topic

Women’s Health

Women’s health changes across life stages. Explore periods, preventive screening, fertility and pregnancy planning, menopause and the wider physical and emotional health concerns that matter along the way.

Condition

Atrial Fibrillation

Atrial fibrillation (AF) is an irregular heart rhythm that can cause palpitations, tiredness, dizziness or shortness of breath, although some people have no noticeable symptoms. An ECG is usually needed to confirm the rhythm, while other checks can help identify contributing conditions and assess overall cardiovascular risk.

Condition

Chronic Kidney Disease

Chronic kidney disease (CKD) means the kidneys have ongoing damage or reduced filtering ability over time. Many people feel well in the early stages. As CKD progresses, symptoms such as fatigue, foamy urine, swelling or changes in urination may appear. Assessment usually combines kidney-function blood tests with urine testing and medical history.

Condition

Coronary Heart Disease

Coronary heart disease occurs when the arteries supplying the heart become narrowed by fatty plaque buildup. It can cause chest pain, breathlessness or reduced exercise tolerance, but symptoms vary. High blood pressure, high cholesterol, diabetes and smoking are important risk factors.

Condition

Dyshidrotic Eczema (Pompholyx)

Dyshidrotic eczema (pompholyx) is a recurring form of eczema that affects the hands and feet. It usually starts with itching, burning or prickling, followed by small fluid-filled blisters along the sides of the fingers, on the palms or on the soles. As they settle, the skin may peel, crack and feel sore. A doctor usually assesses it by examining the rash and asking about possible triggers.

Condition

Eczema (Atopic Dermatitis)

Eczema is a common, long-term inflammatory skin condition. Atopic eczema, the most common type, often starts in childhood but can affect people of any age. It causes dry, itchy skin that may look red or darker than usual and become scaly, cracked or thickened, often in skin creases, on the hands or on a baby's face. A doctor usually diagnoses it from the pattern of the rash and your history.

Condition

Fatty Liver Disease

Fatty liver disease occurs when excess fat accumulates in the liver. Many people have no noticeable symptoms, particularly in the earlier stages. Fatty liver often occurs alongside metabolic health factors such as abnormal blood glucose, cholesterol or increased body weight, so assessment may include liver blood tests, metabolic checks and imaging when appropriate.

Condition

Gout

Gout commonly causes sudden attacks of intense joint pain with swelling, warmth and redness. It develops when urate crystals form in and around a joint. High uric acid can increase the likelihood of gout, but a high result alone does not confirm the condition, so the pattern of symptoms and clinical assessment remain important.

Condition

Hepatitis B

Hepatitis B is an infection caused by the hepatitis B virus that can affect liver health. Many people may have no obvious symptoms, while others can develop fatigue or other signs of illness. Blood tests such as hepatitis B surface antigen and surface antibody are used for different purposes and need appropriate interpretation.

Condition

High Cholesterol (Dyslipidaemia)

High cholesterol, or dyslipidaemia, is an abnormal level or balance of fats in the blood, including cholesterol and triglycerides. It usually causes no noticeable symptoms but can contribute to cardiovascular risk over time. A lipid profile helps assess LDL, HDL and triglycerides, while other health factors are considered alongside the results.

Condition

Hypertension

Hypertension, or high blood pressure, is a common condition that is often present without obvious symptoms. Blood pressure measurements are used to identify and monitor it, while kidney, glucose and cholesterol-related checks may help assess the wider health risks that can occur alongside persistent high blood pressure.

Condition

Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, can affect heart rate, energy levels and other body functions. Common signs may include heart palpitations, fatigue, dizziness or unexplained weight loss. Assessment usually begins with thyroid blood tests such as TSH and free T4, with other tests considered according to the clinical picture.

Condition

Iron-Deficiency Anaemia

Iron-deficiency anaemia is a form of anaemia linked to insufficient iron. Common symptoms can include fatigue, dizziness, shortness of breath and heart palpitations. Assessment usually begins with a full blood examination, followed by iron studies when appropriate, because a low haemoglobin result alone does not confirm iron deficiency.

Condition

Overweight or Obesity

Overweight and obesity mean having more body fat than your body needs. Many people feel well at first, while others notice breathlessness, tiredness, snoring or joint and back pain. Assessment usually starts with height, weight, body mass index (BMI) and waist measurement, followed by checks such as blood pressure, blood sugar and cholesterol to see whether excess weight is already affecting your health.

Condition

Type 2 Diabetes

Type 2 diabetes affects how the body regulates blood glucose. Common signs can include frequent urination, excessive thirst, fatigue and sometimes dizziness, although some people have few noticeable symptoms. Assessment usually involves blood glucose and HbA1c testing, with kidney, cholesterol and blood-pressure checks used to understand wider health risks.

Condition

Vitamin D Deficiency

Vitamin D deficiency can be present without obvious symptoms. When symptoms occur, they may be nonspecific and can include fatigue or muscle and bone discomfort, which can also have many other causes. A vitamin D blood test can assess vitamin D status when testing is appropriate for a person's symptoms, risk factors or clinical context.

Symptom

Abdominal Pain

Abdominal pain, or stomach pain, can be mild and short-lived or a sign that something needs medical attention. The location, severity, duration and associated symptoms often matter more than the pain alone.

Symptom

Breathlessness

Shortness of breath, also called breathlessness or dyspnoea, can feel like you cannot get enough air or breathing takes more effort than usual. It may occur with heart, lung, blood or other health problems. Sudden or severe breathing difficulty needs urgent medical attention.

Symptom

Chest Pain

Chest pain can have many causes and is not always related to the heart. What it feels like, what triggers it, how long it lasts and whether it occurs with breathlessness, sweating, fainting or other symptoms can help guide assessment. New or severe chest pain may require urgent medical attention.

Symptom

Child-Specific Symptoms

Children may show illness differently from adults. Changes in feeding, activity, behaviour, growth, sleep or development can sometimes be the first sign that something is wrong. The child’s age, usual behaviour and accompanying symptoms provide important context.

Symptom

Cough

A cough often happens with a cold or throat irritation, but a persistent cough, cough with phlegm, or cough accompanied by fever or shortness of breath may need medical assessment.

Symptom

Dizziness

Dizziness can describe feeling lightheaded, unsteady, faint. The sensation, what triggers it and whether it comes with symptoms such as headache, palpitations or shortness of breath can help guide what should be checked.

Symptom

Excessive Thirst

Excessive thirst means feeling unusually or persistently thirsty, sometimes even after drinking. It may simply reflect dehydration or increased fluid needs, but constant thirst can also occur with medicines or health conditions such as diabetes, especially when it happens together with frequent urination.

Symptom

Fatigue

Fatigue is a persistent feeling of tiredness or low energy that may not fully improve with rest. Feeling tired from time to time is common, but being tired all the time or experiencing constant tiredness can sometimes be linked to sleep, lifestyle factors or an underlying health condition.

Symptom

Fever

Fever is a temporary rise in body temperature, often as part of the body's response to an infection. A fever may occur with chills, body aches, headache, cough or other symptoms. How high the temperature is, how long it lasts and what other symptoms are present can help determine whether medical assessment is needed.

Symptom

Foamy Urine

Foamy urine describes urine that repeatedly appears unusually frothy or bubbly. Occasional bubbles do not necessarily mean there is a health problem, but persistent foamy urine can sometimes occur when protein is present in the urine and may warrant further assessment.

Symptom

Frequent Urination

Frequent urination means needing to pass urine more often than usual, either during the day or at night. Sometimes this follows drinking more fluids or caffeine, but persistent frequent urination can also occur with urinary problems, medicines, diabetes or other health conditions.

Symptom

Headache

A headache can feel like pressure, aching or throbbing pain in the head and may affect one or both sides. Most headaches are short-lived, but frequent headaches, a headache that is getting worse, or a severe headache with other symptoms may need medical assessment.

Symptom

Heart Palpitations

Heart palpitations can feel like your heart is racing, pounding, fluttering or beating faster than usual. Common triggers include caffeine, stress, exercise and some medicines, but thyroid problems, anaemia or heart rhythm changes can also contribute. Palpitations with chest pain, fainting or shortness of breath need prompt medical attention.

Symptom

Joint Pain

Joint pain can affect one or several joints and may occur with stiffness, swelling or reduced movement. Common causes range from strain and wear to inflammation or gout. A painful or swollen joint that persists, keeps returning or suddenly becomes hot and red may need medical assessment.

Symptom

Leg & Ankle Swelling

Leg and ankle swelling, also called oedema, happens when fluid builds up in the tissues. Mild swelling can sometimes occur after being on your feet for long periods, but persistent, worsening or one-sided swelling may need assessment, particularly when it occurs with pain, redness or shortness of breath.

Symptom

Rashes

A rash is a visible change in the skin that may appear as redness, spots, bumps, patches or irritation. Some skin rashes are itchy or uncomfortable, while others cause few symptoms. How the rash looks, where it appears, how quickly it developed and whether there are other symptoms can help guide what may be causing it.

Symptom

Sore Throat

A sore throat is pain, scratchiness or irritation of the throat that often feels worse when swallowing. Most sore throats are caused by viral infections such as colds or flu and get better on their own within about a week, without antibiotics. Haze, smoke, allergies or acid reflux can also irritate the throat. A sore throat that is severe, lasts longer, keeps returning or comes with difficulty swallowing or breathing should be checked.

Symptom

Weight Gain

Weight gain means a steady rise in body weight, or finding it unusually hard to lose weight. Most weight gain builds up slowly from everyday habits, but it can also reflect a medicine you are taking or an underlying condition.

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